Which is NOT a strategy for developing self-compassion? A writing down negative self-talk to read later B coming up with a mantra to repeat in tough times C ignoring your negative feelings D turning negative

Which is NOT a strategy for developing self-compassion?

A
writing down negative self-talk to read later

B
coming up with a mantra to repeat in tough times

C
ignoring your negative feelings

D
turning negative self-talk into more neutral statements

PLEASE HELP!!!

Which is NOT a strategy for developing self-compassion? A writing down negative self-example-1

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Which is NOT a strategy for developing self-compassion? A writing down negative self-talk to read later B coming up with a mantra to repeat in tough times C ignoring your negati…

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