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3. What should you always do before lifting weights? (1 point) ODrink water O Stretch properly O Talk to a friend OEat pls help quick

3. What should you always do before lifting weights? (1 point) ODrink water O Stretch properly O Talk to a friend OEat pls help quick
asked 82.1k views
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3. What should you always do before lifting weights? (1 point)

ODrink water
O Stretch properly
O Talk to a friend
OEat
pls help quick

asked
User Ajantha Bandara
by
8.3k points

1 Answer

3 votes
stretch properly

Your muscles need to be properly stretched before you workout.
answered
User Martinqt
by
8.8k points
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