Question

Why is it important to be physically fit

Answer 1

It’s important to have good health since being fit means you usually work out that’s good to keep your health up

Answer 2

physically fit is important because

Step-by-step explanation:

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.