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Why do you need fiber in your diet?

Why do you need fiber in your diet?
asked 229k views
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Why do you need fiber in your diet?

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User Pnkflydgr
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1 Answer

1 vote

Answer:

Fibre is needed for healthy digestion and to prevent constipation.

Plus it also helps to stabilize blood pressure and clear the body from harmful cholesterol.

answered
User Ean V
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