Question

What is absolute muscle strength?

A) It's the process for increasing muscle endurance.
B) It's the way that muscles physically get bigger.
C) It's the most weight you can lift for one rep.
OD) It's the maximum number of reps you can do.

Answer 1

Answer: Absolute strength is the total amount of weight your body can lift. This is usually what people associate with strength. “What's your bench? How much can you squat?”. Athletes get caught up with this type of strength as it is easy to see how “strong” someone is.

Explanation: the yes you will most likely be B.
have a good one.

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