Which training zone is considered the "healthy heart zone" for improving health elated issues like high blood pressure and cholesterol? Zone 5 Zone 1 Zone 2 Zone 4 Zone 3

Which training zone is considered the "healthy heart zone" for improving health

elated issues like high blood pressure and cholesterol?
Zone 5
Zone 1
Zone 2
Zone 4
Zone 3

1 Answer

Which training zone is considered the "healthy heart zone" for improving health elated issues like high blood pressure and cholesterol? Zone 5 Zone 1 Zone 2 Zone 4 Zon…

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