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A dynamic stretch is safe or unsafe

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A dynamic stretch is safe or unsafe

asked Nov 24, 2023 197k views

4 votes

A dynamic stretch is safe or unsafe

Health
high-school

Jim DeLaHunt asked

by Jim DeLaHunt

9.3k points

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2 Answers

2 votes

Dynamic stretching is generally safe i think

Maheshakya answered Nov 26, 2023

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2 votes

Id say they’re safe but i heard it’s easy to overdo

Niurka answered Nov 27, 2023

by Niurka

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