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What is one result of warming up your bod'y muscles before exercising

What is one result of warming up your bod'y muscles before exercising
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What is one result of warming up your bod'y muscles before exercising

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User Divins Mathew
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1 Answer

7 votes

Answer:

increases your heart rate

Step-by-step explanation:

Warming up increases your heart rate and therefore your blood flow which enables more oxygen to reach your muscles.

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User Daphshez
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