What is the recommended quantity of fruits that should be eaten daily?

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asked Jan 10, 2023 44.0k views

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Zamblek · Answer 1 · 2023-01-15T19:56:12+0000

Answer: The dietary Guidelines for Americans recommend 2½ cups of vegetables and two cups of fruit daily for overall health, which amounts to about nine servings per day

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What is the recommended quantity of fruits that should be eaten daily?

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