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A workout that alternates periods of high-intensity exercise with periods of low-intensity exercise or rest is known as __________ workout.
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A workout that alternates periods of high-intensity exercise with periods of low-intensity exercise or rest is known as __________ workout.
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Jul 6, 2023
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A workout that alternates periods of high-intensity exercise with periods of low-intensity exercise or rest is known as __________ workout.
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Answer:
An Interval Workout
Step-by-step explanation:
Frankie Ribery
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Jul 12, 2023
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Frankie Ribery
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