Question

please help ...What is the connection between sleep and mental illness? How does this play into your understanding of the eight dimensions of wellness?

Answer 1

With lack of sleep, people can become irritable and sad. Loss of sleep can also make you feel drained and isolated.

Step-by-step explanation:

Lack of sleep drains your energy and therefore makes you feel like not doing anything, and if you aren't active it's harder to find something to be happy about.