asked 144k views
3 votes
Does lifting affect height

asked
User Sjlewis
by
7.1k points

1 Answer

3 votes

Answer:

No. Weight training can injure the areas of the bone that grow (the growth plates) and limit stature.

answered
User Kmnowak
by
8.2k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.