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Describe the benefits of setting goals and the steps you are taking to reach your fitness goals

Describe the benefits of setting goals and the steps you are taking to reach your fitness goals
asked 198k views
3 votes
Describe the benefits of setting goals and the steps you are taking to reach your fitness goals

asked
User Travisa
by
8.4k points

1 Answer

4 votes

BENFITS

  1. Setting goals provides direction,
  2. motivation,
  3. feedback,
  4. allows you to develop important learning strategies.

STEPS

Im thinking about that will inform you asap

answered
User Justyna
by
9.0k points
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