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List three reasons why it is important for you to design and follow a personal fitness plan.

List three reasons why it is important for you to design and follow a personal fitness plan.
asked 186k views
5 votes
List three reasons why it is important for you to design and follow a personal fitness plan.

asked
User Oguz Bilgic
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8.2k points

1 Answer

6 votes

Answer:

because it us easy and doesnot cause any damage it also maintain our personal fitness

answered
User Amna Ahmed
by
8.6k points
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