asked 59.6k views
5 votes
To get the proper amount of physical activity exercise for 10 minuites once a week

2 Answers

3 votes
This is not true, most doctors will tell you to get at least 20-30 minutes of exercise a day
answered
User Noam Ben Ari
by
8.1k points
5 votes
Answer this is false
Reason - As a general goal, aim for at least 30 minutes of moderate physical activity every day.
answered
User Dimbo
by
7.7k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.