To build muscle you must do what?

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asked Apr 27, 2023 89.0k views

1 Answer

Shevron · Answer 1 · 2023-05-04T12:46:30+0000

Workout lift weights push-ups pull ups any thing that has to do with arm movements and muscles make sure you stretch and you sleep 8 hours to build muscles mass

To build muscle you must do what?

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To build muscle you must do what?