Question

When is the best time to take a resting heart break

A. One hour after eating a meal.

B. Just before going to bed at night.

C. One hour after vigorous exercise.

D. Just after waking in the morning.

Answer 1

I believe D

Step-by-step explanation:

You need to have a more accurate reading and you want to test it multiple times throughout the week though to get a base resting rate.

I hope this is correct good luck!