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What are ways that you can improve that specific component of fitness

What are ways that you can improve that specific component of fitness
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16 votes
What are ways that you can improve that specific component of fitness

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User Preya
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8.3k points

1 Answer

2 votes
Work out, eat healthy, eat protein,...... that’s all I got:(
answered
User Kevin Glynn
by
8.1k points
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