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The fitness training principle for working on certain skills and parts of the body to get results is known as O overload progression O reversibility O specificity

The fitness training principle for working on certain skills and parts of the body to get results is known as O overload progression O reversibility O specificity
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The fitness training principle for working on certain skills and parts of the body to get results is known as

O overload
progression
O reversibility
O specificity

asked
User Nicky
by
8.7k points

2 Answers

7 votes

Answer:

A) its progression fa sho

answered
User Sidewalksalsa
by
8.1k points
0 votes
Answer: progression
answered
User Sid Go
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8.0k points
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