Question

How you calm down because you're taking a test you always fails so you're nervous?

Answer 1

I always try the 5 senses method if I get too nervous.
Identify 5 things you can see first.
Next 4 things you can touch
Then 3 things you can hear
2 things you can smell
Lastly 1 thing you can taste

Answer 2

Here's what you can do to stay calm in the days leading up to and during your test.
Be prepared. ...
Get a good night's sleep. ...
Fuel up. ...
Get to class—or the testing site—early . ...
Have a positive mental attitude . ...
Read carefully. ...
Just start. ...
Don't pay attention to what other people are doing.
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