asked 99.8k views
12 votes
Aerobic activity important because it makes your heart and lungs stronger. it helps you move faster and builds your endurance so you can be active longer

true or false??

Aerobic activity important because it makes your heart and lungs stronger. it helps-example-1

1 Answer

13 votes
This is true. Cardio is very good for heart, lungs and endurance
answered
User Paul Nearney
by
7.4k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.