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How often should I do aerobic & anaerobic exercise?​

How often should I do aerobic & anaerobic exercise?​
asked 57.3k views
24 votes
How often should I do aerobic & anaerobic exercise?​

asked
User Jim Zimmerman
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8.9k points

1 Answer

5 votes

Answer:

it would be good to do so a hour a day or even thirty min a day

Step-by-step explanation:

answered
User Leaf Bebop
by
7.2k points
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