asked 181k views
6 votes
7 ways to deal with stress​

asked
User TomRedox
by
8.6k points

1 Answer

7 votes
TALK TO SOMEONE YOU TRUST

SPEND SOME TIME OUT

OBSERVE YOUR THOUGHTS

EAT BALANCED AND HEALTHY DIET AND GET ENOUGH SLEEP

EXERCISE REGULARLY

STOP OVERTHINKING

GET ENOUGH SLEEP
answered
User Quesi
by
8.2k points

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