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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. Please select the best answer from the choices provided. T F…

When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. Please select the best answer from the choices provided. T F…
asked 138k views
14 votes
When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.

T
F

asked
User Pabo
by
8.5k points

2 Answers

6 votes
The correct answer is false.
answered
User Chamod Pathirana
by
7.9k points
9 votes

Answer:

False (F)

Step-by-step explanation:

answered
User Aethan
by
8.6k points
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