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5 stretching exercises for badminton
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5 stretching exercises for badminton
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Mar 12, 2022
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5 stretching exercises for badminton
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Jenish Zinzuvadiya
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Lunges are great as you use your legs A LOT in badminton. Make sure to do wrist workouts - for example circles, twists and ball-to-ball exercises.
Jerry Miller
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Mar 16, 2022
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