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PHYSICAL EDUCATION How do you keep a personal fitness log to track your progress? ​

PHYSICAL EDUCATION How do you keep a personal fitness log to track your progress? ​
asked 163k views
17 votes
PHYSICAL EDUCATION
How do you keep a personal fitness log to track your progress? ​

asked
User Zach Jensz
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7.6k points

1 Answer

13 votes

Answer:

Via a notebook after i do the sets of each workout

Step-by-step explanation:

answered
User Nelu
by
8.6k points
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