Question

Vanessa does 50 minutes of yoga two times a week. She always puts a lot

of effort into yoga. Which part of the FITT Principle should she increase to get
the full benefits of yoga?
A
frequency
B
intensity
С
time
D
type

Answer 1

A

Step-by-step explanation:

she does it for a long enough time per session but not per week.

Hope this helped ;)