asked 213k views
22 votes
A.

17. Fitness programs
should never be adjusted.
b. should be adjusted for injury or illness.
do not benefit from record keeping.
d. cannot be modified for special situations.
C.

asked
User Elizafox
by
8.6k points

1 Answer

11 votes
B, fitness programs are good to have on “schedule” so your body is prepared at the certain days to function the best, it’s recommended to recover from an ache or soreness before working out again.
answered
User Pim Reijersen
by
7.8k points

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