Question

List 5 ways we can increase self-esteem and give a short explanation if needed

Answer 1

Answer: 1. Work on changing your idea of body positivity 2. Be around people who appreciate and love you for who you are 3. Take time to do the things you love 4. Give some time to worry about your needs, and not others, 5. Do things that make you feel good about yourself!

Step-by-step explanation:

I have more examples, but these are the top five I usually give to my friends with low self asteam, along with hugs ofc, so hug yourself >:D

Answer 2

1. give yourself pep talks in the mirror when getting ready 2. do self care 3. have confidence with what you do 4. care less about what other think 5. have a day to spoil yourself.