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After we warm up and before we jog in class, what kind of stretching do we do?

After we warm up and before we jog in class, what kind of stretching do we do?
asked 29.9k views
22 votes
After we warm up and before we jog in class, what kind of stretching do we do?

asked
User Nanook
by
7.2k points

2 Answers

6 votes

Answer:

controlled stretching

Step-by-step explanation:

answered
User Yandros
by
8.1k points
7 votes

Answer:

its called controlled stretching

Step-by-step explanation:

answered
User Jon Nagra
by
8.5k points
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