Now that you are aware of the diseases of the body systems, how will you promote healthy lifestyle?

Question

asked Oct 6, 2022 234k views

1 Answer

Karthic Raghupathi · Answer 1 · 2022-10-10T20:06:09+0000

Answer:

10 tips to promote a healthy lifestyle

Step-by-step explanation:

1. Drink more water.

2. Get enough sleep.

3. Exercise.

4. Eat more fruit.

5. Eat more vegetables.

6. Pick bright colored foods.

7. Purge negative people from your life.

8. Improve your posture.

9. Say no to oily food.

10. Stop smoking.