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Explain the importance of having a medical evaluation prior to beginning a personal fitness program

Explain the importance of having a medical evaluation prior to beginning a personal fitness program
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9 votes
Explain the importance of having a medical evaluation prior to beginning a personal fitness program

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User Vinux
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9 votes
To see how capable you are of doing stuff I guess. I don’t know
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User CNoob
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6 votes
Meeting with your doctor before beginning a new exercise regimen gives you the opportunity to diagnose correctable problems that may negatively impact your ability to perform.
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User Jesse Johnson
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