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Jogging, swimming, and using an elliptical machine are all ways to improve your A. flexibility B. cardiovascular endurance C. muscular strength D, muscular endurance

Jogging, swimming, and using an elliptical machine are all ways to improve your A. flexibility B. cardiovascular endurance C. muscular strength D, muscular endurance
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23 votes
Jogging, swimming, and using an elliptical machine are all ways to improve your

A. flexibility
B. cardiovascular endurance
C. muscular strength
D, muscular endurance

asked
User Ivan Le Hjelmeland
by
7.9k points

2 Answers

8 votes
Cardiovascular endurance is the most known however, it does contain all the 5 components of fitness.
answered
User Vsergi
by
8.5k points
8 votes

Answer:i’d say D but wait for someone else to answer also

Step-by-step explanation:

answered
User Bermo
by
8.0k points
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