Question

What are the differences between a whole and a processed food?

Answer 1

A whole food would be considered, ideally, as a food with only one ingredient i.e. corn on the cob, apple, chicken or a cucumber. ... A processed food is any food with more than one ingredient, and food companies typically add additional sugars, preservatives, dyes and “bad” fats such as saturated and trans fats.

Answer 2

A whole food would be considered, ideally, as a food with only one ingredient, corn on the cob, apple, chicken or a cucumber. A processed food is any food with more than one ingredient, and food companies typically add additional sugars, preservatives, dyes and “bad” fats such as saturated and trans fats.

Step-by-step explanation: