Question

List two ways you can improve your activity level and care of your physical body regarding exercise. For each of these

ways, give a description of how these improvements will be effective.

Answer 1

You can walk your dog everyday for 15-20 mintues, this can help exercises your legs and get your blood pumping.

You can swim for an hour each day, this can help burn calories and get your lungs moving.

Step-by-step explanation: