Question

An athlete complains of weakness, rapid wt gain, and muscle spasms. What may be the cause? a. Lack of adequate rest b. Too much exercise c. CHO loading d. Not enough iron

Answer 1

The most likely one is not enough iron, however rapid weight gain is not associated with lack of iron.

Step-by-step explanation:

• Lack of rest - Causes fatigue, but is not symptom specific
• Too much exercise - causes weakness and muscle fatigue but it is not generally associated with rapid weight gain
• Carbohydrate (CHO) loading- Is not directly linked to the symptoms mentioned