Question

Cooper’s baseball coach says he needs to add specificity to his workout plan to help him become a better pitcher. What does the coach MOST likely want Cooper to do to add specificity?

A.
start with short workouts and gradually lengthen them

B.
perform exercises that will build arm strength

C.
throw as hard as he can until he reaches his arm’s limit

D.
visualize throwing perfect pitches before each game

Answer 1

a

Step-by-step explanation:

he will need to start short then lengthen them because just like lifting weights the more you do small weight the easier heavy weight becomes