Question

Which of the following is not a benefit directly linked with increased physical activity? Option 1: Improved cardiovascular health Option 2: Increased risk of chronic diseases Option 3: Enhanced mood and mental well-being Option 4: Better weight management

Answer 1

Increased risk of chronic diseases is not a benefit of physical activity. Rather, engaging in physical activity actually reduces the risk of these diseases while promoting improved cardiovascular health, better mood, and weight management.

Step-by-step explanation:

The benefit that is not directly linked with increased physical activity from the options provided is Option 2: Increased risk of chronic diseases.

Physical activity actually decreases the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. On the contrary, it promotes benefits like improved cardiovascular health (Option 1), enhanced mood and mental well-being (Option 3), and corresponds with better weight management (Option 4).

Learn more about Physical Activity Benefits