Question

Paul's doctor says his cardiorespiratory fitness level is excellent, but she worries about Paul's muscular fitness. Paul enjoys gymnastics, baseball, biking, and yoga. Increasing the frequency of which activity will best improve Paul's muscular fitness?

Gymnastics
Baseball
Biking
Yoga

Answer 1

The answer is gymnastics. Gymnastics requires a lot of muscle.

Answer 2

gymnastics and baseball ⚾

Step-by-step explanation:

gymnastics is about exercise

baseball is more about muscles