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At the end of every track practice, the coach has a plank competition. All runners hold their bodies in a plank position using correct form for as long as they can. What type of…

At the end of every track practice, the coach has a plank competition. All runners hold their bodies in a plank position using correct form for as long as they can. What type of…
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At the end of every track practice, the coach has a plank competition. All runners hold their bodies in a plank position using correct form for as long as they can. What type of exercise does this plank BEST represent? A. The plank is a concentric exercise. B. The plank is an isometric exercise. C. The plank is an eccentric exercise. D. The plank is a cardiovascular exercise.

asked
User Dotvav
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1 Answer

3 votes

Answer:

B

Step-by-step explanation:

The plank is an isometric exercise

answered
User Manjunath Reddy
by
8.2k points
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