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What types of foods did Pilar Guzman recommend to pair with naturally occurring sugars like fruit to stave off cravings?

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User Dmotta
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Answer:

What types of foods did Pilar Guzman recommend to pair with naturally occurring sugars like fruit to stave off cravings?

caffeine and carbohydrates apples and bananas fats and proteins carbohydrates and sunflower seeds

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User Diomedes
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Answer:

Fats and Proteins.

Step-by-step explanation:

According to some flashcards on Quizlet, Pilar Guzman recommended to pair fats and proteins with naturally occurring sugars like fruit to stave off cravings. She also suggested chia seeds as a crunchy sweet sugar substitute that is high in protein.

I hope my answer helped you! If you need more information or help, comment down below and I will be sure to respond if I am online. Have a wonderful rest of your day!

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User Dan Spiteri
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