Exposure to blue lights can be good for you

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asked Apr 4, 2024 37.8k views

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Henrique Forlani · Answer 1 · 2024-04-10T14:00:05+0000

Exposure to blue light can have both positive and negative effects It can help regulate our sleep-wake cycle, but too much exposure at night can disrupt sleep.

Exposure to blue lights can be good for you

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