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Which of these is a kriya a) Kapalbasti b) Bhastitrika c) ujjayi d) All of these​

Which of these is a kriya a) Kapalbasti b) Bhastitrika c) ujjayi d) All of these​
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Which of these is a kriya a) Kapalbasti b) Bhastitrika c) ujjayi d) All of these​

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User JaredC
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Kriyas are cleansing practices in yoga that involve specific breathing techniques and movements to purify the body and mind.

So, in this case, all of the options you mentioned are kriyas.
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User Obataku
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