Hi,
-The correct answer should be "C," "All of the above."
Sincere repentance is the act of acknowledging our sins and praying to God for forgiveness. When we sincerely repent, we take responsibility for our actions and seek to make amends. This involves recognizing the wrongs we have committed, feeling remorse for our actions, and turning to God for forgiveness.
Additionally, sincere repentance involves recognizing that we cannot change ourselves on our own. Our hearts can be changed through the Atonement of Jesus Christ. The Atonement is the process by which Jesus Christ suffered for our sins, allowing us to be forgiven and to change our lives. It is through the Atonement that we can experience true repentance and have our hearts changed.
Therefore, both acknowledging our sins and praying to God, as well as having our hearts changed through the Atonement of Jesus Christ, accompany sincere repentance. These two elements work together to bring about true repentance and forgiveness.
Let me know if my answer is wrong or not what you were looking for because I would like to help all I can.
If you have any questions let me know and I may be able to help.
I hope that my answer helped you out. :)