Answer:
In the article "Yes, Sitting Too Long Can Kill You, Even if You Exercise" by Susan Scutti, the author highlights the detrimental effects of prolonged sitting on overall health, even for individuals who engage in regular exercise. Scutti discusses a study that found sitting for more than 13 hours a day increased the risk of death, regardless of physical activity levels. The article emphasizes the importance of reducing sedentary behavior and incorporating movement throughout the day to mitigate the negative health consequences associated with excessive sitting.
Step-by-step explanation: