The statement is true; mental health is essential for overall well-being and impacts physical and social health. Addressing mental health proactively is crucial for a balanced, healthy lifestyle.
The statement that everyone should take steps to ensure good mental health as well as attending to physical health is true. Mental health is just as important as physical health, and both significantly impact an individual's overall well-being.
Biomedicine and various ethnomedical systems recognize the interplay between physical health, mental health, and social health. Therefore, when one aspect of health falters, such as mental health, it can affect the others, leading to a decline in overall health.
It is essential to consider the entirety of an individual's well-being, including their psychosocial health needs, which can include factors like a supportive social network, freedom from stigma, and a sense of personal involvement.
Ignoring mental health can lead to numerous negative outcomes, including increased risk of physical health problems. Conversely, addressing mental health proactively contributes positively to a person's overall health and well-being.
Therefore, it is crucial for everyone to prioritize their mental health alongside their physical and social health to maintain a balanced and healthy lifestyle.