Which of the following fats will best help you decrease bad cholesterol in your body? saturated fats polyunsaturated fats monounsaturated fats

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asked Dec 11, 2024 90.9k views

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Lawrence Johnson · Answer 1 · 2024-12-17T16:49:34+0000

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Monounsaturated

Step-by-step explanation:

Monounsaturated fats help protect your heart by maintaining levels of "good" HDL cholesterol while reducing levels of "bad" LDL cholesterol in your blood.

Which of the following fats will best help you decrease bad cholesterol in your body? saturated fats polyunsaturated fats monounsaturated fats

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