Which of the following is NOT true regarding resistance training? improved muscle power no change in muscle endurance decreased body fat improved jumping ability

Question

asked Apr 14, 2024 204k views

1 Answer

Hydrapheetz · Answer 1 · 2024-04-20T01:40:28+0000

Answer:

The statement that is NOT true regarding resistance training is:

B. No change in muscle endurance.

Step-by-step explanation: