Question

Which statements describe your current feelings or actions? Check all that apply.

I exercise regularly.
I have difficulty sleeping.
I often feel sad for no particular reason.
I feel like I am in charge of my emotions.
I have a hard time focusing on my academics due to stress.
I have people I can talk to when I am feeling sad or frustrated.
I often feel overwhelmed by pressure from family and friends.

Answer 1

The answer depends on what you personally feel and are doing. No one can really answer it except you because it based on yourself