Answer:
Prebiotics are nutrients used to stimulate the growth of favorable biota in the intestine.
Step-by-step explanation:
Prebiotics serve as nourishing substances for the beneficial bacteria in the gut, specifically bifidobacteria and lactobacilli. These nutrients, often in the form of indigestible fibers, play a crucial role in promoting the growth and functionality of these favorable bacteria. By fostering a balanced and thriving gut microbiota, prebiotics positively impact digestive health and contribute to overall well-being. Inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS) are among the frequently encountered prebiotics in various sources.